Sleep and Pain

It's no wonder a high percentage of the general U.S. population experience and report chronic pain (15 to 20% of overall population, and 50% of the elderly) AND problems sleeping (approximately 65%). Pain and your sleep are inter-related:

Pain itself can cause significant losses of sleep, and result in insomnia (if you sleep with pain, you know).

A cascading domino-effect of other problems then arises, particularly when pain is chronic:

• Loss of sleep slows the normal healing and rejuvenation process
• Loss of sleep will lower the body's pain threshold (the levels at which pains become uncomfortable)
• Sleep deprivation can become a factor in other health problems, including: weight gain, depression, diabetes, hypertension and heart problems and others; the list is extensive
• Sleep deprivation reduces the body's resistance to infections and diseases, rendering it more vulnerable to further problems

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Break the Pain Cycle

Chronic pain (for example, persistent back, hip, neck or shoulder pain) is a major factor in sleep disruption, sleep deprivation, insomnia and the cascade of other related problems. These problems then aggravate and prolong the pain even further, slow down your rate of healing and recovery, and lower your body's pain threshold.

It becomes a negative cycles that leaves sleepers with pain and suffering... and suffering longer than necessary. If you or someone you love is such a sufferer, then start to break this negative pain/sleep deprivation cycle. Start by making better quality of sleep possible with the right choice of a new bed and pillow. The criteria for it is simple: It needs to have advanced technology and design sufficient to truly raises sleep quality.

NightCare uniquely meets this criteria. Independently-conducted clinical studies of NightCare's technology demonstrate NightCare's benefits in terms of helping to alleviate pain, improve overall sleep quality, comfort and satisfaction. Read examples of Love Notes and testimonials we receive. NightCare's advanced sleep surfaces (mattresses, pillows and toppers) are available Direct-to-You here at NightCareSleep.com or our toll-free number, 1-800-245-1132, where an advisor can help you.

Bottom Line:

The "Pain Cycle" CAN be broken. And it's important that the Pain Cycle be broken as soon as possible: Prolonged pain and sleep deprivation have tremendous costs—in terms of health deterioration, medically, financially, the loss of performance ability, accidents, accelerated aging, and most importantly of all, in the suffering and loss of quality of life—of the sufferer and his or her family. Improving sleep quality will help your body's healing and rejuvenation processes work better for you!