During these months, achieve better and healthier sleep
Your pregnancy months are filled with learning and new ways of doing things . . . like pre-natal care, changes in your routines, nutrition, and how to get a good night's sleep!
MOST WOMEN face sleep challenges during pregnancy, especially in the 1st and 3rd trimesters. You may sleep more than usual during the 1st trimester of your pregnancy. Your body is working to protect and nurture the developing baby, and it's normal to feel tired at this stage. Your placenta (the organ that nourishes the fetus until birth) is forming, your body is making more blood, and your heart is pumping faster.
It's usually later in pregnancy, in the 2nd and 3rd trimesters, that most women have trouble getting the deep, uninterrupted sleep they need and long for. And Dads, though much, much less affected than the Moms, may also be having interrupted or lesser quality sleep as well, as a sleeping partner. Nevertheless, it's a wondrous period.
Why Sleeping Can Be Difficult During Pregnancy, and What You Can Do
Increasing size of fetus, and your sleeping position: An obvious and primary factor for sleep problems during pregnancy is the increasing size of the fetus. It seems that a comfortable sleeping position just can't be found. If you generally prefer back or side sleeping, it may be difficult getting used to sleeping on your side, as doctors recommend.
NightCare has designed its special Maternity Mattress Topper to improve your sleep in your pregnancy months. It incorporates our sleep science and body-contouring technology, and has a patented Tummy Cradle. Our Maternity Topper is designed to comfortably cradle your tummy while you are sleeping in the doctor-recommended side-lying position. At the same time, it provides back and body support, The result is better and healthier sleeping comfort throughout all stages of your pregnancy. It fits easily on top of your current mattress, and is adjustable during each of your trimesters for your changing tummy size. It also provides Dad's side of the bed a wonderful, high-comfort mattress topper too!
After your baby's birth, this topper becomes a wonderful non-pregnancy mattress topper for superior sleep in years to come. Simply remove and put away the topper's Tummy Cradle insert, and continue using this topper on your mattress. Visit our NightCare Direct-to-You Online Store here at our website where you can learn more, and order the topper size that will fit on top of your current mattress.
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